Beans and Rice

Beans and Rice

This vegetarian dish takes its cue from Creole red beans and rice, but omits the traditional tasso ham to help bring down the sodium count. It’s great as a side or even a main; you can also pile on toppings such as avocado slices, mixed spring greens, sliced cherry tomatoes, and cooked sweet potato to make a hearty grain bowl.

Sodium per serving: 18 mg
Number of servings: 6
This recipe can be found on page 152 of Low Sodium, Big Flavor
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