Tuna Noodle Casserole

Leaving out the typical layer of cheese and salt-bomb of canned soup not only dramatically reduces the sodium in this comfort-food classic, but also makes it lighter while still being plenty flavorful.

You could bake this casserole in a separate baking dish, but I just use a Dutch oven for both the stovetop cooking and the baking, so there is one less dish to clean.