Taco Seasoning
Taco-seasoning packets are full of salt: just two teaspoons of one of the leading brands has 380 milligrams of sodium. This seasoning has very little sodium, but your tacos will still be happy! Use it like you would those packets: mixed with ground beef, simmered into chicken tortilla soup, or combined with sour cream for a dip. Substitute two tablespoons for one seasoning packet.
Sodium per serving:
5 mg
Number of servings:
16
This recipe can be found on page 35 of
Low Sodium, Big Flavor