Hummus
Hummus is a great snack to have on hand to enjoy with crudités or spread on a bagel. You can jazz it up with additions such as a cup of cooked sweet potato, a smashed medium avocado, or a chopped jalapeño half. Sometimes I leave the salt out entirely, for a virtually sodium-free dip.
Sodium per serving:
45 mg
Number of servings:
6
This recipe can be found on page 110 of
Low Sodium, Big Flavor